Emily’s experience has allowed her to view mental health from a systemic perspective. Emily has worked with numerous clients who have faced challenges and trauma, observing how the mind can begin to over-identify with these experiences.

Emily’s goal is to help her clients recognise that these aspects are not the entirety of who they are; rather, they are protective parts that, while possibly beneficial in the past, now serve as barriers to their happiness. As a therapist, her role is to support clients in reconnecting with their authentic selves, enabling them to enjoy life rather than merely endure it.